Aromatherapy

What is Aromatherapy?

“Aromatherapy is the art and science of utilizing naturally extracted aromatic essences from plants to balance harmonies and promote the health of body, mind and spirit.

It is an art and science which seeks to explore the physiological and psychological and spiritual realm of the individual’s response to aromatic extracts to reduce stress and enhance the individuals healing process. As a holistic medicine, Aromatherapy is both a preventative and an active treatment during illness or disease”.

Aromatherapy contains organic, natural, unadulterated aromatic extracts, called aromatic essential oils, which come from plant origins.  These natural components show a wide range of therapeutic properties and effects on the body.  Many of these essential oils play an important role in our daily lives, each and every moment, and in all occasions. At least one daily consumable that is used by us contains one of these essentials, like many tooth pastes and mouth washes. 

There are even eatables like some baked goods that are made with essential oils.  Aromatherapy, however, refers strictly to the use of essential oils and hydrosols for health purposes and body healing.

Aromatherapy is the art of using the fragrant essential oils derived from plants to treat ailments of the mind and body. The magnificent scent of these oils evokes a variety of different responses by stimulating the olfactory and other sensory organs, which are linked to the areas of the brain which control emotions.

It means that these essential oils have a direct bearing on the human constitution, body and mind. A chain of chemical reactions, initiated by this invisible stimulation then takes place, effecting a physical or emotional change in the body.

Pure essential oils are extracted from numerous parts of the plant (flower, leaf, resin, bark, root, twig, seed, berry, rind and rhizome) and the extracted oils are used to relax, replenish, balance and rejuvenate body, mind and spirit. Aromatherapy is both an art and a science that involves the basic constitution of our body. All these objectives are skillfully achieved by blending required parts of different oils and then creating a balmy complex that is used to create a heavenly experience.

However, the results of aromatherapy are very individual specific and vary from person to person. While experts display general agreement about the actions of certain oils, aromatherapy texts vary differently in their descriptions of the properties and characteristics of an essential oil. The basic fact is that no two persons in this world are influenced by the same aromatic oil in exactly the same way and manner. What is more, even the same person can be significantly affected differently by the same oil depending on surroundings, time or mood.

If you need to experience the real magic of these essential oils, you will have to use one of those applications in any part of daily life.  Reactions to fragrances are highly individual and specific. Here is small guideline to help you try evaluating some aromas of essential oils:

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